Weight loss is the area of nutrition that almost all mothers are looking forward to after feeling big and unattractive for 10 long months.  Although, many moms do not realize that losing weight may be very difficult during breastfeeding and some mothers will even gain weight during nursing. 

It is imperative to remember to trust the body.  If there is weight gain, it may be necessary in order to meet baby’s nutritional needs.  Allowing the body to do what it needs and trusting that it will return it equilibrium when it is ready.

At the same time, there are some mothers who will drop their baby weight and more, shortly after baby is born.  However they do not realize that too fast weight loss can affect the quantity of milk as well as the quality.  There are two reasons for this.  First, a mother’s body naturally stores fat during pregnancy to prepare for the postpartum milk production.  If not enough fat is stored, milk production slows.  Secondly, toxins are stored in fat.  Therefore when fat is quickly released, toxins are released in the body as well and subsequently released into the breast milk.

Individual weight loss plans can be implemented safely with the help of a nutritionist.  Still, trusting the body and allowing it to do what it needs during the nursing period of time is really the best plan. 

Weight loss can be effectively increased after breastfeeding has come to a culmination. 

After nursing has come to an end, Morgan’s clients lose between ½ pound to 2 pounds per day following her weight loss program.  This program is unique because it resets the hypothalamus and enables a person to lose and maintain the weight loss very easily without a strong emphasis on exercise.  She uses natural hormones to reprogram the body’s hunger system and zone in on excess fat loss while maintaining muscle.